Fruit is good for the body. Do you know that eating fruit on a regular basis can boost one’s health?

Yes it is and it restores lost nutrients in one’s body.

Here are 5 healthy fruits on the planet;

Pineapple

When you talk of tropical fruits, pineapple is a nutrition superstar. It contains vitamin C and bromelain that protect against cancer and tumor growth.

Apple

This is one of the most popular fruits and gat the nutrition you need to grow.

Do you want to know what it contains? Get an apple now!

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Mango

Savour the delicious and succulent mango and feel better.

Strawberry

Nothing beats the aroma of freshly picked strawberries.

Whether fresh or frozen, there’s a lot in strawberry. If you aren’t a fan, you are really missing.

Orange

Juicy, sweet…….

When that person makes you sad, orange is there to make you happy because it strengthens one’s emotional body.

 

 

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